Lord,
Please help me to stay focused. Give me the drive and want and strength to see this through. Please help me to be ardent in my task. Please help me to seek you when I feel like eating things that are not healthy for me. Please help me to be faithful in my exercise. I know that it will make me stronger.
I have been living selfishly and lazily for far too long and am unhealthy and uncomfortable because of it. Please forgive me for putting things into my body when I know that they are not good and nourishing.
Please help me each day to keep my eyes on you and to put my faith in you. I know you will bring me through this.
I pray these things in Jesus' name.
Amen